The Coronary Health Improvement Project is designed to lower high levels of blood pressure, blood sugar, cholesterol, heartburn, angina and to lessen depression. Your CHIP program includes:
- Two screenings, including cholesterol, LDL, HDL, triglycerides, glucose, weight, pulse, blood pressure, etc.
- Two clinical lifestyle evaluations
- Personalized counseling
- 15 dynamic health and lifestyle lectures
- Dynamic Living textbook & workbook
- Optiamal Diet cookbook
- Food demonstrations and samples
- Regular alumni support meetings
2012 CHIP FREE INFO SESSIONS & REGISTRATION
Attend a FREE Information Session to learn more about CHIP, and register for the program.
For more information call 509-527-8000 ext. 1690
2012 CHIP PROGRAM SCHEDULE
Classes meet from 6:30 – 8:30 p.m. in the WWGH Auditorium - register for the program
Cost: $250 per person; $300 per couple
Week 1 – Feb 15 & 16
Wednesday - Miracles, Medicines and Mirages
Thursday - Portrait of a Killer
Week 2 – Feb 21, 22, 23
Tuesday - Stalking the Killer
Wednesday - Eat more and Weigh Less
Thursday - Magic of Fiber
Week 3 – Feb, 28, 29, March 1
Tue Reversing Hypertension/Disarming Diabetes
Wed Effective Cholesterol Control
Thu Fats in the Fire
Week 4 – March 6, 7, 8
Tuesday - Walk for Your Life
Wednesday - Osteoporoses: Calcium Robbers
Thursday - Lifestyle and Health
Week 5 – March 13, 14, 15, 16
Monday - Reversing Disease with Knife & Fork
Tuesday - Diet and Cancer
Wednesday - Atherosclerosis of the Mind
Thursday - The Gift of Forgiveness & Building Self-Worth
Graduation, March 27